79. Why Diets Don't Work

Nov 4, 2024 · 18m 38s
79. Why Diets Don't Work
Description

On this episode, Alex and Jill talk about why diets don't work.  The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham (owner of Cumming Strength &...

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On this episode, Alex and Jill talk about why diets don't work. 

The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham (owner of Cumming Strength & Fitness) and Jill Thornton (owner of Breakthrough Nutrition Coaching) provide simple & clear episodes to help you reach your health & fitness goals. 

Be sure to check out Cumming Strength & Fitness and Breakthrough for more!

@cummingstrengthandfitness
@your.breakthrough.health
@jillthornton814
@alex_cottingham_
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Author Cumming Strength & Fitness
Organization Cumming Strength & Fitness
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