#8 Strong is the new Skinny
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Description
Its time to put those archaic ideas about women lifting weights to bed people! Matt gives you the low down on why the idea of being skinny is no longer...
show moreMatt gives you the low down on why the idea of being skinny is no longer an attractive aesthetic and combines it with 5 scientifically backed reasons why weight training will benefit your health. If you have concerns over what picking up a dumbbell will do to your figure then listen up, we are putting those old wives tales to bed!
Information
Author | Matthew Sloper |
Organization | Matthew Sloper |
Website | - |
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