80. Staying On Track Through The Holidays
Nov 18, 2024 ·
21m 8s
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Description
On this episode, Alex and Jill talk about how to stay on track through the holiday season. The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham...
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On this episode, Alex and Jill talk about how to stay on track through the holiday season.
The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham (owner of Cumming Strength & Fitness) and Jill Thornton (owner of Breakthrough Nutrition Coaching) provide simple & clear episodes to help you reach your health & fitness goals.
Be sure to check out Cumming Strength & Fitness and Breakthrough for more!
@cummingstrengthandfitness @your.breakthrough.health @jillthornton814 @alex_cottingham_
show less
The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham (owner of Cumming Strength & Fitness) and Jill Thornton (owner of Breakthrough Nutrition Coaching) provide simple & clear episodes to help you reach your health & fitness goals.
Be sure to check out Cumming Strength & Fitness and Breakthrough for more!
@cummingstrengthandfitness @your.breakthrough.health @jillthornton814 @alex_cottingham_
Information
| Author | Cumming Strength & Fitness |
| Organization | Cumming Strength & Fitness |
| Website | - |
| Tags |
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