In this episode you discover the step by step way to apply a simple, quick, and easy method to let go of stress and anxiety called the Healing Head Hold.

To watch a short video showing how to apply the Healing Head Hold for yourself or to help a loved one or friend, visit https://www.youtube.com/watch?v=QgPqxBJqrTc.
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Host:

Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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Technical information:

Recorded with WavePad. Edits with Twisted Wave, Levelator, Hush, Audacity. Final edits and rendering with Hindenburg Pro. Microphone: Neat King Bee.
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Key words:

stress, anxiety, calm, relaxation, stress relief,
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