Brain Training at Home and How to Optimize Brain States with Sens.ai
Jun 24, 2024 ·
34m 10s
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Description
Episode Highlights With Sens.ai - Her story that led to her creating at-home brain training that actually works - How a brain injury and PTSD impacted her life and how...
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Episode Highlights With Sens.ai
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- Her story that led to her creating at-home brain training that actually works
- How a brain injury and PTSD impacted her life and how she reversed it
- What is brain training and how it can be so impactful
- This is basically neurotechnology-assisted meditation
- What the different brain waves and brain states are and how to benefit from them
- How to access self-directed neuroplasticity
- The pillars of brain states
- What neurotechnologies Sens.ai includes and how they work
- How this device also measures and impacts the nervous system as well
- The gamified way that this headset helps meditation and focus
- How this helps with sleep
- Sens.ai (use code wellnessmama for a discount!)
- The Science Behind Sens.ai
Information
| Author | Katie Wells |
| Website | - |
| Tags |
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