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Transcribed
Breaking Down the Old School Calorie Deficit
Jul 22, 2024 ·
6m 11s
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Breaking Down the Old School Calorie Deficit
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Description
Are you tired of old school weight loss methods that leave you feeling tired and drained? Switch to a more sustainable approach – fuel your body with the right nutrients...
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Are you tired of old school weight loss methods that leave you feeling tired and drained? Switch to a more sustainable approach – fuel your body with the right nutrients and watch the pounds melt away without sacrificing muscle mass! 💪
Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.
Sick of simply surviving? It's time to learn to live in THRIVE mode.
For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.
Apply Today and Thrive!
#weightloss #caloriedeficit #dieting #fatburning #oldvsnew #muscleloss #healthylifestyle #fitness #nutrition #bodytransformation
show less
Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.
Sick of simply surviving? It's time to learn to live in THRIVE mode.
For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.
Apply Today and Thrive!
#weightloss #caloriedeficit #dieting #fatburning #oldvsnew #muscleloss #healthylifestyle #fitness #nutrition #bodytransformation
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