Breaking Plateaus & 10s for Squats | w/ Glenn Pendlay
Oct 8, 2018 ·
1h 13m 36s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Glenn and I spoke about how to ensure continual progress during a plateau in the lifts. This led to a discussion about the utility of sets of 10 in the...
show more
Glenn and I spoke about how to ensure continual progress during a plateau in the lifts. This led to a discussion about the utility of sets of 10 in the squats, something I am more of a fan of than Glenn. But before any of this, Glenn switches to Hulu...
Weightlifting starts at 07:15mins.
weightliftinghouse.com - Preorder the book, grab a barbell, and Why Be Normal?
patreon.com/weightliftinghouse
Virus EU -20% - code: weightliftinghouse
show less
Weightlifting starts at 07:15mins.
weightliftinghouse.com - Preorder the book, grab a barbell, and Why Be Normal?
patreon.com/weightliftinghouse
Virus EU -20% - code: weightliftinghouse
Information
| Author | Weightlifting House |
| Organization | Weightlifting House |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments