In this episode, Matt and Jen discuss the difference between breakthroughs and boundaries, revealing why waiting for a breakthrough might not be the best path to success in fitness, relationships, or business. They explore the power of expanding your boundaries—where your beliefs shape your actions and drive your results. They also show how to move beyond limiting beliefs by creating environments that push you to grow and achieve more than you ever thought possible.

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As referenced in the show you can visit our website at phenixmethod.com

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