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When was the last time you got real with yourself? When you felt like the mirror was your friend or that you were proud of all your successes instead of...
show more
When was the last time you got real with yourself?
When you felt like the mirror was your friend or that you were proud of all your successes instead of feeling shame over your failures?
We get it. Life has robbed you of your confidence. .
But it doesn’t have to be this way. You do NOT have to follow the status quo.
The uncomfortable truth is... It starts with you.
Ignite Your Impact is hosted by Jen and Matt Rhodes, creators of the Phenix Method
and 20 year veterans in the fitness and mindset industry.
Their mission is help you create a more empowered life, step outside your comfort zone and find the exceptional version of YOU.
Yes, YOU.
If this sounds like what you’re missing, Join us.
*New episodes releasing weekly*
show less
When you felt like the mirror was your friend or that you were proud of all your successes instead of feeling shame over your failures?
We get it. Life has robbed you of your confidence. .
But it doesn’t have to be this way. You do NOT have to follow the status quo.
The uncomfortable truth is... It starts with you.
Ignite Your Impact is hosted by Jen and Matt Rhodes, creators of the Phenix Method
and 20 year veterans in the fitness and mindset industry.
Their mission is help you create a more empowered life, step outside your comfort zone and find the exceptional version of YOU.
Yes, YOU.
If this sounds like what you’re missing, Join us.
*New episodes releasing weekly*
18 NOV 2024 · In this episode, Matt and Jen discuss the concept of deserving success and how it impacts your life. They challenge you to reevaluate your beliefs about deserving luxuries and success, suggesting that many people unconsciously feel undeserving, which holds them back. They share a personal story of how they felt undeserving after business mistakes, leading to six months without travel, but later realized they deserved success, which led to a winning streak in their businesses and increased travel. They emphasize that feeling deserving is crucial for achieving goals, whether in fitness or finances. They also review a mindset exercise where clients list 100 personal desires, which helps them shift from feeling undeserving to expecting success.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
11 NOV 2024 · In this episode, Matt and Jen discuss the importance of betting on yourself for success. They contrast two groups: those who invest in themselves and achieve significant success, and those who rely on external factors like sports or politics. They emphasize the need to focus on small, consistent actions rather than aiming for immediate, large successes. They highlight the role of accountability, whether internal or external, and stress overcoming the fear of failure and the belief that you don't deserve success. They also encourage you to invest in yourself, even if financially constrained, and to fully commit to personal growth.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
4 NOV 2024 · In this episode, Matt and Jen discuss overcoming fears and starting new ventures. They share their experiences and the story of Jesse Itzler, who founded Marquis Jet with no aviation experience. Itzler's success stemmed from seeing opportunities and breaking tasks into manageable steps, despite initial obstacles like needing FAA approval and raising $5 million. They emphasize visualizing goals and focusing on opportunities rather than fears. They also encourage you to take the first step and maintain consistency, believing that fortune favors the bold.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
21 OCT 2024 · In this episode, Matt and Jen discuss the importance of having a clear fitness mission before investing in expensive gear or biohacking techniques. They emphasize that true success in fitness and business starts with a well-defined end goal and consistent execution of basic principles. They recount a conversation Jen had with two knowledgeable but unhealthy men, highlighting the misuse of advanced fitness strategies without foundational knowledge. They also stress that while tools like biohacking and fitness gear can be beneficial, they should not replace the fundamental building blocks of nutrition and a clear, relentless mission.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
7 OCT 2024 · In this episode, Matt and Jen explore how the secret to success lies in unwavering consistency rather than flashy tactics. Drawing from their journey in the fitness industry, they emphasize the importance of following standard operating procedures (SOPs) and executing the same winning strategies repeatedly. They emphasize how sticking to fundamentals and embracing the "boring stuff" over time can lead to breakthroughs in both business and personal fitness.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
30 SEP 2024 · In this episode, Matt and Jen take a fresh look at the concept of discomfort and personal growth. While the idea of “getting uncomfortable to get better” is common advice, they dive deeper, challenging the notion that superficial discomfort—like public speaking or social media posts—is the real issue. Instead, they discuss how comfort can lead to stagnation and why true growth comes from addressing deeper problems.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
23 SEP 2024 · In this episode, Matt and Jen discuss the concept of change and how it impacts both personal and business life. They share their own experiences, from navigating tough management decisions to Matt’s transformative personal journey. The key takeaway is that change isn't hard or hell—it's here. They challenge you to recognize that change is constant, and whether in business or personal growth, thriving depends on how you respond to it.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
16 SEP 2024 · In this episode, Matt and Jen dive into the power of priorities and planning, showing how the same preparation you invest in a vacation or big event can transform your fitness journey. They discuss how breaking down barriers and making the process relatable is key to achieving your dream body. By drawing parallels between getting ready for a big trip and prepping for your health goals, they share insights on how planning and dedication can make all the difference in achieving lasting results.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
2 SEP 2024 · In this episode, Matt and Jen discuss the unique opportunities presented by the current time of year, emphasizing the importance of setting and focusing on personal goals. They highlight the significance of not being distracted by external events, such as politics or sports, and instead channeling that energy into personal development. They outline five steps to achieving goals: listing the goal, reasons for wanting it, daily actions needed, measuring success, and reviewing notes daily. They also stress the importance of maintaining focus and using daily reviews to stay on track and achieve separation from others who are distracted.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
26 AUG 2024 · In this episode, Matt and Jen discuss the difference between breakthroughs and boundaries, revealing why waiting for a breakthrough might not be the best path to success in fitness, relationships, or business. They explore the power of expanding your boundaries—where your beliefs shape your actions and drive your results. They also show how to move beyond limiting beliefs by creating environments that push you to grow and achieve more than you ever thought possible.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
When was the last time you got real with yourself? When you felt like the mirror was your friend or that you were proud of all your successes instead of...
show more
When was the last time you got real with yourself?
When you felt like the mirror was your friend or that you were proud of all your successes instead of feeling shame over your failures?
We get it. Life has robbed you of your confidence. .
But it doesn’t have to be this way. You do NOT have to follow the status quo.
The uncomfortable truth is... It starts with you.
Ignite Your Impact is hosted by Jen and Matt Rhodes, creators of the Phenix Method
and 20 year veterans in the fitness and mindset industry.
Their mission is help you create a more empowered life, step outside your comfort zone and find the exceptional version of YOU.
Yes, YOU.
If this sounds like what you’re missing, Join us.
*New episodes releasing weekly*
show less
When you felt like the mirror was your friend or that you were proud of all your successes instead of feeling shame over your failures?
We get it. Life has robbed you of your confidence. .
But it doesn’t have to be this way. You do NOT have to follow the status quo.
The uncomfortable truth is... It starts with you.
Ignite Your Impact is hosted by Jen and Matt Rhodes, creators of the Phenix Method
and 20 year veterans in the fitness and mindset industry.
Their mission is help you create a more empowered life, step outside your comfort zone and find the exceptional version of YOU.
Yes, YOU.
If this sounds like what you’re missing, Join us.
*New episodes releasing weekly*
Information
| Author | Ignite Your Impact |
| Organization | Jen Rhodes |
| Categories | Fitness |
| Website | - |
| jenrhodes78@gmail.com |
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