Breathing for the count of 4. Space.

Aug 7, 2022 · 9m 21s
Breathing for the count of 4. Space.
Description
This guided meditation will calm you down and give the space to relax completely. The mind stops when you hold the breath. Do what is comfortable for you. Enjoy.
Information
Author Astrid & Matt (UCDM/ACIM)
Organization Astrid
Website -
Tags
-

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search