Info
This podcast is to help you to relax your mind and rest your body.
4 NOV 2022 · Yoga Nidra will release you from
tensions.
4 NOV 2022 · Yoga Nidra. The Blissful relaxation. Enjoy.
18 AUG 2022 · Coming back to your breath guide you to the here and now. Busy lifestyle could take you to a state of loss. Find Yourself when you stop the body and the mind. Enjoy your stillness.
7 AUG 2022 · This guided meditation will calm you down and give the space to relax completely. The mind stops when you hold the breath. Do what is comfortable for you. Enjoy.
4 AUG 2022 · This guided meditation will help you to clear your thoughts through the wind chimes and breathing practice. I hope you enjoy.
9 JUL 2022 · This meditation will relax you without effort. Breathe and let go.
7 JUL 2022 · This guided meditation will center your energy and give a sense of Peace and Stillness.
7 JUL 2022 · This guided meditation will help you to still and calm your mind. Beautiful moment of tranquility and silence.
5 JUL 2022 · This meditation will help you to relax your mind and rest your body. Enjoy.
This podcast is to help you to relax your mind and rest your body.
Information
| Author | Astrid & Matt (UCDM/ACIM) |
| Organization | Astrid |
| Categories | Mental Health |
| Website | - |
| - |
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