Transcribed
Can Strength Training Count As Cardio?
Mar 14, 2022 ·
29m 17s
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Can Strength Training Count As Cardio?
Description
On this episode of the Fitness Disrupted podcast, listen as Tom defines cardio and strength training, and lets you know how you can make each type work for you!See https://omnystudio.com/listener...
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On this episode of the Fitness Disrupted podcast, listen as Tom defines cardio and strength training, and lets you know how you can make each type work for you!See omnystudio.com/listener for privacy information.
show less
Information
| Author | How Stuff Works |
| Organization | iHeart Podcasts |
| Website | - |
| Tags |
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