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Dr. Mike Israetel - Training Parameters

Jul 23, 2018 · 1h 26m 6s
Dr. Mike Israetel - Training Parameters
Description

My favourite episode of all time. Dr. Mike explained how we can use Minimum Effective Dose (MED), Maximum Recoverable Volume (MRV), and many other parameters in creating the most scientifically...

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My favourite episode of all time. Dr. Mike explained how we can use Minimum Effective Dose (MED), Maximum Recoverable Volume (MRV), and many other parameters in creating the most scientifically backed program possible.

Check out Dr. Mike Israetel on IG @rpdrmike & rpstrength
Reach out to him for seminars, training plans, & diet plans!

weightliftinghouse.com
Virus eu (-20%) - weightliftinghouse
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Author Weightlifting House
Organization Weightlifting House
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