Welcome to the 1st edition of 'Soundbath Sunday'!

I am playing 'The Inner Calling'
composed by Music of Wisdom - Licensed from https://meditationmusiclibrary.com/.'

"As humans, we're often surrounded by negative vibes. We can be exposed to the negativity that makes us irritated and affects our overall wellbeing to the extent that it starts interfering with our routine. If you're going through such an ordeal, no need to worry because we have one of the best solutions for your troubles; sound healing therapy!

Sound healing therapy dates back to ancient Greece. They'd make use of musical instruments to create sounds that are soothing for the mind and put it to rest. We can also find many traces of this therapy among other cultures, such as the Aborigines and the Native Americans.
They all use different instruments, such as a yidaki, to heal the physical ailments of the people in their tribe. Many even believe that singing or chanting it as a communal ritual can bless the entire tribe.

It certainly shows us that sound healing therapy has been in use for years now and is effective.

What Is Sound Healing Therapy and Why Is It Important?
In essence, sound healing therapy makes use of musical instruments to improve your mental and physical wellbeing. It can also open up your blocked chakras and help you reach a stage of spiritual consciousness.

It has become a common practice among spiritual people and healers. Even ordinary people listen to soothing music to promote sleep and soothe pain. You must know that music has a healing effect on each of us, and that is what sound healing therapy does; it allows your mind to relax and open for healing.
Benefits of Sound Healing Therapy
Making sound healing therapy a part of your daily routine helps you improve and rejuvenate as an individual. It starts by opening up your blocked chakras, which in turn allow you to be more alert and more energetic in all senses.

Some of the most important benefits include:
• It restores the mental, emotional, and physical balance of your being.
• It helps in reducing stress and anxiety.
• Improves concentration and memory.
• It improves your sleeping pattern and sleep quality.
• Enhances your immunity against diseases and illnesses.
• Allows you to be more creative and conscious.
• Heightens your spirituality and higher consciousness."


Reference Link :
https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/sound-healing-therapy-7-musical-instruments-you-need?_pos=8&_sid=45995cec9&_ss=r