Episode 9 - awareness of thoughts

Apr 5, 2020 · 11m 29s
Episode 9 - awareness of thoughts
Description

notice where your mind likes to jump- is it into the future or back into the past? can you observe your thoughts without getting caught up in the storyline of...

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notice where your mind likes to jump- is it into the future or back into the past? can you observe your thoughts without getting caught up in the storyline of them?
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Author ms.molly
Organization ms.molly
Website -
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