Fill The Gap Mental Health
May 5, 2024 ·
16m 7s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Many people are struggling and suffering with mental health. In this video, I wanted to give you a perspective that may be helpful for you to view your suffering along...
show more
Many people are struggling and suffering with mental health. In this video, I wanted to give you a perspective that may be helpful for you to view your suffering along with 3 practical steps that you can apply. Many things contribute to our suffering, but one condition that we may overlook is the issue of "complexity". I hope this encourages you to identify areas of your life that are too complex and see if you can find ways to untangle or decrease that complexity. I hope this is helpful. Enjoy! #monks #buddhism #mentalhealth
show less
Information
| Author | Michael Fortune |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
