Transcribed
Fit Tip - Protein Bars or Protein Shakes?
Mar 18, 2022 ·
20m 14s
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Fit Tip - Protein Bars or Protein Shakes?
Description
For this Fitness Disrupted Fit Tip, Tom fields a listener's question: which is better, protein bars or protein shakes? Listen as Tom explains how to use your protein intake to...
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For this Fitness Disrupted Fit Tip, Tom fields a listener's question: which is better, protein bars or protein shakes? Listen as Tom explains how to use your protein intake to help fuel and repair your body so that you can tailor your food intake to fit your needs. See omnystudio.com/listener for privacy information.
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Information
| Author | How Stuff Works |
| Organization | iHeart Podcasts |
| Website | - |
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