Transcribed

Fit Tip - What is Asymmetrical Training?

May 13, 2022 · 12m 42s
Fit Tip - What is Asymmetrical Training?
Description

We all have a dominant side of our body, and because of this, everyone body is asymmetrical. And it is also important to train your weaknesses. Listen to this Fit...

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We all have a dominant side of our body, and because of this, everyone body is asymmetrical. And it is also important to train your weaknesses. Listen to this Fit Tip and find out how to build functional physical and mental strength with asymmetrical training. See omnystudio.com/listener for privacy information.
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Author How Stuff Works
Organization iHeart Podcasts
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