GDH - Jack - Keeping Your Brain And Memory Healthy
May 23, 2023 ·
37m 47s
![GDH - Jack - Keeping Your Brain And Memory Healthy](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/b1927ea2b9ceca05f7f9db0afdecfcbc.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
05/24/23 - Dr. Jack Stockwell, http://www.forbiddendoctor.com & http://www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack says that you can slow down or even stop memory loss, he explains the...
show more
05/24/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack says that you can slow down or even stop memory loss, he explains the three types of memory 1) Procedural memory 2) Semantic memory and 3) Episodic memory, Harvard Health recommends the four elements needed to keep your brain healthy 1) Exercise (Aerobic) 2) Diet (whole Organic foods) 3) Social connectedness and 4) Mental Stimulation and finally, a new study points to the #1 cause of liver failure in the U.S.
show less
Information
Author | Doug Stephan |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company