Healing Emotional Trauma

Nov 12, 2019 · 11m 16s
Healing Emotional Trauma
Description

If your childhood was traumatic, chaotic and unpredictable, your mind has been conditioned to stay on high alert. When we live in a state of hyper-vigilance, we are disconnected from...

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If your childhood was traumatic, chaotic and unpredictable, your mind has been conditioned to stay on high alert. When we live in a state of hyper-vigilance, we are disconnected from the inner self. When we are disconnected from our inner wisdom, we are not living in the moment and it is impossible to heal as fully as we are able to. In this episode, we unpack what it means to heal more deeply by finding the stillness within.
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Author Lisa A. Romano
Organization Lisa A. Romano
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