How Ryan Penley Turned Rock Bottom Into Recovery and Got Renewed Purpose
Jun 20, 2024 ·
1h 9m 43s
![How Ryan Penley Turned Rock Bottom Into Recovery and Got Renewed Purpose](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
🎧 Dive into PSA: The Mental Health Podcast, Season 8, Episode 10, featuring Ryan Penley, whose remarkable journey from addiction to sobriety and beyond offers profound insights into resilience, acceptance,...
show more
🎧 Dive into PSA: The Mental Health Podcast, Season 8, Episode 10, featuring Ryan Penley, whose remarkable journey from addiction to sobriety and beyond offers profound insights into resilience, acceptance, and the power of hitting rock bottom.Episode Highlights:
Follow Ryan for more insights:
Facebook: (20+) Facebook
Don't miss out on this transformative conversation that delves deep into the realities of mental health, resilience, and recovery. Let Ryan's journey motivate you to face your challenges with courage and hope.
#RyanPenley #ManUpSoberUp #MentalHealth #RockBottom #Resilience #AddictionRecovery #EmotionalIntelligence #GrowthMindset #SpiritualGuidance #OvercomingAddiction #MentalWellness #LifeChallenges #PSAPodcast #MentalHealthAwareness #LifeLessons #RecoveryJourney #SoberLife #StrengthInWeakness #SelfImprovement #InspirationalStories #MentalHealthSupport #HealingProcess #Sobriety #MentalHealthMatters #PowerOfWeakness #NavigatingAdversity #CulturalImpact #PsychologicalResilience #YoungMenMentalHealth
show less
- Ryan Penley’s Journey: From battling severe addiction to achieving four years of sobriety, Ryan shares how embracing his lowest points enabled him to forge a life filled with purpose and joy. His book, "Man Up. Sober Up.," is a testament to his resilience and a guide for those on a similar path.
- From Defeat to Victory: Learn how Ryan's acceptance of defeat was a pivotal turning point in his life, teaching him lessons in humility and strength that reshaped his future.
- Emotional Intelligence and Recovery: Explore how Ryan developed a mighty psychological resilience that supports his mental well-being, incorporating strategies for managing recovery and reducing shame.
- Cultural Influence on Recovery: Ryan's dynamic ability to adapt his storytelling to match the emotional tone of his audience showcases his deep understanding of recovery's cultural impacts.
- Discuss the mental health consequences for young men who struggle to accept defeat and the cultural differences in handling defeat.
- Ryan shares personal anecdotes and professional advice on building resilience, enhancing emotional intelligence, and fostering a growth mindset.
- Hear Izzy’s candid thoughts on nearly losing his car to a tow, the frustrations of unavailable parking, and his reflections on physical confrontations compared to verbal ones. Izzy also touches on the dangers of substituting one bad habit for another and establishing healthy new routines.
Follow Ryan for more insights:
Facebook: (20+) Facebook
Don't miss out on this transformative conversation that delves deep into the realities of mental health, resilience, and recovery. Let Ryan's journey motivate you to face your challenges with courage and hope.
#RyanPenley #ManUpSoberUp #MentalHealth #RockBottom #Resilience #AddictionRecovery #EmotionalIntelligence #GrowthMindset #SpiritualGuidance #OvercomingAddiction #MentalWellness #LifeChallenges #PSAPodcast #MentalHealthAwareness #LifeLessons #RecoveryJourney #SoberLife #StrengthInWeakness #SelfImprovement #InspirationalStories #MentalHealthSupport #HealingProcess #Sobriety #MentalHealthMatters #PowerOfWeakness #NavigatingAdversity #CulturalImpact #PsychologicalResilience #YoungMenMentalHealth
Information
Author | Izzy Baker |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company