How to do weight lifting progression over 40
Jul 26, 2021 ·
1h 5m 43s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
On today's episode, we're going to talk about weight lifting progression over 40. You can find the full show notes at https://40plusfitnesspodcast.com/496.
Information
| Author | Etor Allan |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
