How to Feel Better
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Description
In this episode, I talk about why emotions are important in our lives and how we’ve been taught to deal with them in unhelpful ways. We look at what we...
show more- All of our emotions, including happiness, are created in our minds.
- How to identify how you actually want to feel.
- Whatever it is you want in your life, it’s because you believe you will feel better having it.
- How you decide to think about something determines how you feel about something.
Information
Author | The Transformation Network™ |
Website | - |
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