How to Meditate: 🧘 Day 3 - Bringing Ourselves Back | Meditation for Beginners
Jun 12, 2023 ·
5m 24s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In today's meditation we'll learn how to meditate and bring ourselves back to our practice if we start getting distracted. We will explore how being present can help us live...
show more
In today's meditation we'll learn how to meditate and bring ourselves back to our practice if we start getting distracted. We will explore how being present can help us live more mindfully: quiet down the constant stream of thoughts and distractions so that you can tune into the present and feel the power of now.
🔥 Download and install our FREE app http://bit.ly/SoothingPod​
show less
🔥 Download and install our FREE app http://bit.ly/SoothingPod​
Information
| Author | Free Meditation by SoothingPod |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
