How to shift into weight loss with Dr. Gary Foster
Oct 11, 2021 ·
49m 7s
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Description
On episode 507 of the 40+ Fitness Podcast, we talk to Dr. Gary Foster about his book, The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss. You can find...
show more
On episode 507 of the 40+ Fitness Podcast, we talk to Dr. Gary Foster about his book, The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss.
You can find the full show notes at 40plusfitnesspodcast.com/507.
show less
You can find the full show notes at 40plusfitnesspodcast.com/507.
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| Author | Etor Allan |
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