Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson
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Description
For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises...
show moreMake sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.
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![Michael Horner](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_100/images.spreaker.com/original/eabe9ef9c27d830a2c89c70b19c72af2.jpg)
Michael Horner
5 years ago
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Author | Weightlifting House |
Website | - |
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