La danza del respiro
Jan 3, 2024 ·
4m 46s
![La danza del respiro](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/76e08cd56cc46dcf325540de96946dec.jpg)
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Description
3 esercizi respiratori che favoriscono la fluidità e forza della colonna vertebrale, essenziali per liberare la mobilità della gabbia toracica e permette una respirazione ampia.
Information
Author | Carla Alzanavi |
Website | - |
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