Living in Gratitude
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Description
In this episode, Carole discusses: - The benefits of seeing our lives through the lense and perspective of gratitude - How yoga opens us up to more gratitude through the...
show more- The benefits of seeing our lives through the lense and perspective of gratitude
- How yoga opens us up to more gratitude through the body, mind, and breath connection it offers us
- How gratitude helps us practice the second Niyama of the 8-Limbs, Santosha {contentment}
- The important role the present moment plays in our gratitude practice
- Listen to my ‘Gratitude Meditation’ here: Gratitude Meditation
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Information
Author | CAROLE FREY |
Organization | CAROLE FREY |
Website | - |
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