Living in Gratitude
Nov 22, 2023 ·
25m 38s
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Description
In this episode, Carole discusses: - The benefits of seeing our lives through the lense and perspective of gratitude - How yoga opens us up to more gratitude through the...
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In this episode, Carole discusses:
FSW Retreats: https://www.freespiritedwanderer.com/retreats
FSW Retreats Discovery Calls: https://calendly.com/freespiritedwanderer/fsw-yoga-wellness-retreat-discovery-call
Yoga Teacher Mentorship: https://www.freespiritedwanderer.com/mentorship
1:1 Coaching / Strategy Sessions: www.freespiritedwanderer.com/coaching
Connect on Instagram: https://www.instagram.com/fsw_empire/
Join Envision, A FREE 5 Day Self-paced Digital Retreat: https://www.freespiritedwanderer.com/envision
Subscribe to FSW Mailing List: https://view.flodesk.com/pages/637ea66f80bb62820a350442
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- The benefits of seeing our lives through the lense and perspective of gratitude
- How yoga opens us up to more gratitude through the body, mind, and breath connection it offers us
- How gratitude helps us practice the second Niyama of the 8-Limbs, Santosha {contentment}
- The important role the present moment plays in our gratitude practice
- Listen to my ‘Gratitude Meditation’ here: Gratitude Meditation
FSW Retreats: https://www.freespiritedwanderer.com/retreats
FSW Retreats Discovery Calls: https://calendly.com/freespiritedwanderer/fsw-yoga-wellness-retreat-discovery-call
Yoga Teacher Mentorship: https://www.freespiritedwanderer.com/mentorship
1:1 Coaching / Strategy Sessions: www.freespiritedwanderer.com/coaching
Connect on Instagram: https://www.instagram.com/fsw_empire/
Join Envision, A FREE 5 Day Self-paced Digital Retreat: https://www.freespiritedwanderer.com/envision
Subscribe to FSW Mailing List: https://view.flodesk.com/pages/637ea66f80bb62820a350442
Information
Author | CAROLE FREY |
Website | - |
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