Meditation To Alleviate Feelings Of Anger

May 17, 2024 · 10m 1s
Meditation To Alleviate Feelings Of Anger
Description

Hello everyone, Todays guided meditation is all alleviating feelings of anger. And learning ways to calm our bodies and minds when anger and stress arises.  It is led by Sophie. ...

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Hello everyone,

Todays guided meditation is all alleviating feelings of anger. And learning ways to calm our bodies and minds when anger and stress arises.  It is led by Sophie. 

If you enjoy listening to these meditations please do leave an Apple review so we can grow and reach more people.

Much Peace

Lucy ❤
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Author Anna
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