Info
Hello and welcome to Relaxing Mediaitions. A podcast full of peacefull, mindfull guided meditations to take you on journeys that will calm your mind in this busy world we live...
show more
Hello and welcome to Relaxing Mediaitions. A podcast full of peacefull, mindfull guided meditations to take you on journeys that will calm your mind in this busy world we live in.
Whatever you may be going through. Not sleeping very well, struggling with anxiety or finding the juggle of life too much. Take time out for yourself to focus on your own wellbeing. Close your eyes, sit back and allow your body to rest as you listen to relaxing meditations. ❤
show less
Whatever you may be going through. Not sleeping very well, struggling with anxiety or finding the juggle of life too much. Take time out for yourself to focus on your own wellbeing. Close your eyes, sit back and allow your body to rest as you listen to relaxing meditations. ❤
Relaxing Meditations
Relaxing Meditations
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Meditation To Alleviate Feelings Of Anger
17 MAY 2024 · Hello everyone, Todays guided meditation is all alleviating feelings of anger. And learning ways to calm our bodies and minds when anger and stress arises. It is led by Sophie. If you enjoy listening to these meditations please do leave an Apple review so we can grow and reach more people. Much Peace Lucy ❤ -
Meditation for Appreciating The Little Things
17 MAY 2024 · Hello everyone, Todays guided meditation is all about apprciating the little things. Having gratitude for all we have in our lives. It is led by Sophie. If you enjoy listening to these meditations please do leave an Apple review so we can grow and reach more people. Much Peace Lucy ❤
Hello and welcome to Relaxing Mediaitions. A podcast full of peacefull, mindfull guided meditations to take you on journeys that will calm your mind in this busy world we live...
show more
Hello and welcome to Relaxing Mediaitions. A podcast full of peacefull, mindfull guided meditations to take you on journeys that will calm your mind in this busy world we live in.
Whatever you may be going through. Not sleeping very well, struggling with anxiety or finding the juggle of life too much. Take time out for yourself to focus on your own wellbeing. Close your eyes, sit back and allow your body to rest as you listen to relaxing meditations. ❤
show less
Whatever you may be going through. Not sleeping very well, struggling with anxiety or finding the juggle of life too much. Take time out for yourself to focus on your own wellbeing. Close your eyes, sit back and allow your body to rest as you listen to relaxing meditations. ❤
Information
| Author | Anna |
| Categories | Mental Health |
| Website | - |
| - |
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