Transcribed

Music and Quality of Life

Apr 29, 2022 · 24m 53s
Music and Quality of Life
Description

On this episode of the Fitness Disrupted podcast, Tom uses a recent study to talk about how music can have a positive effect on our exercise and to illustrate the...

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On this episode of the Fitness Disrupted podcast, Tom uses a recent study to talk about how music can have a positive effect on our exercise and to illustrate the broader concept of how we should find and use the things that give us enjoyment in life to motivate us to get the most out of our activities and to do them more frequently. See omnystudio.com/listener for privacy information.
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Author How Stuff Works
Organization iHeart Podcasts
Website -
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