Pay attention to the sugar levels in food. Here are some easy-to-follow tips for a low-sugar diet
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Jun 13, 2024 ·
4m 57s
Sugar is present in most of the foods and drinks we consume daily. While it's not inherently bad, excessive consumption can have negative impacts. High blood sugar can lead to...
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Sugar is present in most of the foods and drinks we consume daily. While it's not inherently bad, excessive consumption can have negative impacts. High blood sugar can lead to weight gain, acne, premature aging, depression, increased risk of diabetes, and heart disease. It's important to monitor your sugar intake to ensure it meets your body's needs. Listen to this podcast for easy-to-follow tips on a low-sugar diet.
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