Transcribed

Reframing Negative Thoughts and Taking a Look at Affirmations

Jun 5, 2024 · 11m 52s
Reframing Negative Thoughts and Taking a Look at Affirmations
Description

CHILL ZONE Join Loraine for a look at reframing negative thoughts and learning how to use positive affirmations Echoes from the Mountain: Chill Zone Helping to create resilience with techniques...

show more
CHILL ZONE

Join Loraine for a look at reframing negative thoughts and learning how to use positive affirmations

Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help exam anxiety, studying smart, and belief in yourself Echoes from the Mountain is a podcast by Gracious Mountain Therapies

Echoes from the Mountain YouTube Channel can be found here 

Music by Chris Collins, Indie Music

Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner.  Book an initial consultation at https://www.graciousmountain.co.uk/book-online

If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain  
show less
Information
Author Echoes from the Mountain
Organization Loraine Makowski-Heaton
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search