S4 E4: Caitlin + Theresa

Jul 19, 2023 · 26m 48s

Description

This week, Interwovxn founder, Theresa Kopac, talks with Caitlin Walsh, who in addition to being an Interwovxn board member, is a licensed professional counselor specializing in anxiety, relationships, self-esteem, and grief therapy for women. They discuss different types of anxiety and anxiety treatment options, layers of grief for women in middle life, losing a parent, and how the worst things in life can shape the best.

To learn more about Caitlin:
Caitlin Walsh Counseling
@caitlinwalshcounseling

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Interwovxn was created as space to take control of the narrative of middle life, claim our power, and collect our stories. The insights, challenges, ideas, words, music, relationships, recipes, moments, histories,... that make a woman’s middle life rich and deep.

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Information

Author	Interwovxn
Website	www.interwovxn.com
Tags	#anxiety-and-lonliness #anxiety-in-women #anxiety-treatment-options #caitlin-walsh-counseling #empowering-women #finding-contentment #grief #grieving-a-parent #interwovxn #layers-of-grief-in-midlife #middle-life #mindfulness-study #neuroplasticity #overcoming-anxiety #post-partum-anxiety #talk-therapy-art-therapy #thought-checking #types-of-anxiety #women's-mental-health #you-get-what-you-practice