The Key to Building Resilience in Kids From the Inside Out With Dr. Elisa Song
May 20, 2024 ·
48m 28s
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Description
Episode Highlights With Dr. Elisa Song - How she got into integrative pediatrics and holistic wellness for kids - What whole child resilience is and how we can nurture it...
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Episode Highlights With Dr. Elisa Song
If you need a mom friend right now, you’ve come to the right place.
Listen on: Apple Podcasts Spotify
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- How she got into integrative pediatrics and holistic wellness for kids
- What whole child resilience is and how we can nurture it in our kids
- The foundation of resilience in children
- What cellular resilience is and how to increase it
- Why illnesses spike in the winter
- The number one thing we can do to uplevel resilience in kids
- How the gut microbiome is the key to lifelong wellness
- Psychological stress can affect the gut, and gut health can affect psychological health
- How neurotransmitters are made in the gut
- Ways to improve vagus nerve health in kids
- One easy tip to get into parasympathetic for kids
- Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience by Elisa Song, MD
- Everyday Holistic Pediatric - courses
- Just Thrive probiotics
If you need a mom friend right now, you’ve come to the right place.
Listen on: Apple Podcasts Spotify
Information
| Author | Katie Wells |
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