Welcome to the Battle Ready Podcast! In this episode, we focus on a critical yet often overlooked aspect of women's health: feminine hygiene. From pads and tampons to menstrual cups, we discuss how to choose the right products that influence both reproductive health and overall wellness. We delve into the menstrual cycle, PCOS, the rise in infertility, and the impact of conventional versus organic products. This is essential listening for everyone—men included—who wants to support the health of the women they care about. Tune in for eye-opening insights and practical advice.

00:00 Welcome to the Battle Ready Podcast
01:47 Understanding the Menstrual Cycle
03:35 Exploring PCOS and Its Impact
05:04 The Rise of Infertility
05:56 Hidden Dangers of Conventional Products
08:24 The Benefits of Organic Products
09:59 Menstrual Cups: A Game Changer
11:38 Final Thoughts and Encouragement