The Yoga of Pain, Part 3 of 3; Creating New Pathways w/ Melanie Seeley
Jun 12, 2024 ·
16m 15s
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Description
Carole brings on Melanie Seeley, PT and owner Pranamix Physical Therapy who is currently completing a doctorate degree at UNC chapel hill with a focus on the use of mindfulness...
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Carole brings on Melanie Seeley, PT and owner Pranamix Physical Therapy who is currently completing a doctorate degree at UNC chapel hill with a focus on the use of mindfulness based exercises to treat chronic pain and they have collaborated together for a 3 part series to hopefully help anyone who has suffered from pain (AKA everyone). This is a continuation of an episode Carole did in 2023 with Melanie Seeley on the Yoga of Pain. They had a great response to the episode and decided to create a 3 part series to help people further understand and apply these practices to their life. Welcome back to part 3 of our series, the Yoga of Pain. On our last 2 episodes, we focused on ‘radical acceptance’ and ‘compassionate awareness’. This final episode will focus on ‘creating new pathways’. In this 3rd episode of 3 they discuss:
FSW Retreats: https://www.freespiritedwanderer.com/retreats
FSW Retreats Discovery Calls: https://calendly.com/freespiritedwanderer/fsw-yoga-wellness-retreat-discovery-call
Yoga Teacher Mentorship: https://www.freespiritedwanderer.com/mentorship
1:1 Coaching / Strategy Sessions: www.freespiritedwanderer.com/coaching
Fill Your Cup Mini Course: https://carolefrey.teachable.com/p/fillyourcup
Connect on Instagram: https://www.instagram.com/fsw_empire/
Join Envision, A FREE 5 Day Self-paced Digital Retreat: https://www.freespiritedwanderer.com/envision
Subscribe to FSW Mailing List: https://view.flodesk.com/pages/637ea66f80bb62820a350442
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- How you can apply these tools / practices to your bodies within the way the body processes pain.
- What to do if you want to do an activity but pain prevents you.
- The science behind the use of imagination, and we can apply it to our lives with pain.
- How to create new pathways to help you manage pain and live life more fully.
FSW Retreats: https://www.freespiritedwanderer.com/retreats
FSW Retreats Discovery Calls: https://calendly.com/freespiritedwanderer/fsw-yoga-wellness-retreat-discovery-call
Yoga Teacher Mentorship: https://www.freespiritedwanderer.com/mentorship
1:1 Coaching / Strategy Sessions: www.freespiritedwanderer.com/coaching
Fill Your Cup Mini Course: https://carolefrey.teachable.com/p/fillyourcup
Connect on Instagram: https://www.instagram.com/fsw_empire/
Join Envision, A FREE 5 Day Self-paced Digital Retreat: https://www.freespiritedwanderer.com/envision
Subscribe to FSW Mailing List: https://view.flodesk.com/pages/637ea66f80bb62820a350442
Information
| Author | CAROLE FREY |
| Website | - |
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