Transcribed

Two Studies on the Potential Power of "Exercise Priming"

May 18, 2022 · 26m 46s
Two Studies on the Potential Power of "Exercise Priming"
Description

On this episode of the Fitness Disrupted podcast, Tom gives you something you can try right away as he uses a couple of recent studies to tell you how exercise...

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On this episode of the Fitness Disrupted podcast, Tom gives you something you can try right away as he uses a couple of recent studies to tell you how exercise positively effects your state of mind, and your ability to handle tough tasks and situations. See omnystudio.com/listener for privacy information.
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Author How Stuff Works
Organization iHeart Podcasts
Website -
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