Understanding Hard Emotions and Healing Anger
Jul 17, 2023 ·
22m 54s
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Description
Ever feel angry and you didn't know exactly why? Understanding our hard emotions is one of the keys to better understanding of ourselves and those around us. Kristi talks about...
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Ever feel angry and you didn't know exactly why? Understanding our hard emotions is one of the keys to better understanding of ourselves and those around us. Kristi talks about healing anger and grief, and how many emotions show up in different forms. Plus, how to add more joy to your social media feeds.
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Information
Author | Kristi Ling Spencer |
Website | - |
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