Week 2 - Zen Counting Meditation
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Description
Welcome to week 2 of this 4 week program For week two were practicing an amazing counting mediation perfect for the busiest of minds. get comfy settle in and be...
show moreFor week two were practicing an amazing counting mediation perfect for the busiest of minds.
get comfy settle in and be gentle with yourself meditation isn't about an empty mind.
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Author | Positive Change with Scott |
Website | - |
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