Week 3 - Visualisation Meditation
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Description
Welcome to week 3 of this 4 week program For week three were practicing a visualisation mediation. Get comfy settle in and be gentle with yourself meditation isn't about an...
show moreFor week three were practicing a visualisation mediation.
Get comfy settle in and be gentle with yourself meditation isn't about an empty mind.
Information
Author | Positive Change with Scott |
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