Transcribed
Why Are You Sore From Your Workouts and What Can You Do About It?
Apr 13, 2022 ·
36m 52s
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Why Are You Sore From Your Workouts and What Can You Do About It?
Description
If you exercise, you will experience muscle soreness. On this episode of the Fitness Disrupted podcast, Tom lets you know why it happens and some things you can do to...
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If you exercise, you will experience muscle soreness. On this episode of the Fitness Disrupted podcast, Tom lets you know why it happens and some things you can do to make your soreness work for you, not against you!See omnystudio.com/listener for privacy information.
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Information
| Author | How Stuff Works |
| Organization | iHeart Podcasts |
| Website | - |
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