Transcribed

Women & Fitness After 40 with Jennifer Kirsch

Apr 11, 2022 · 57m 58s
Women & Fitness After 40 with Jennifer Kirsch
Description

Jennifer Kirsch, a personal trainer who's specialty is working with women over 40, is Tom's guest on this episode of the Fitness Disrupted podcast. Listen as they talk about some...

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Jennifer Kirsch, a personal trainer who's specialty is working with women over 40, is Tom's guest on this episode of the Fitness Disrupted podcast. Listen as they talk about some considerations that all of us must take into account as we get older, and how taking a slightly different approach to training can actually lead to better results in less time. You an find Jenn online at jenniferkirschfitness.com and on Instagram @jenniferkirschfitnessSee omnystudio.com/listener for privacy information.
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Author How Stuff Works
Organization iHeart Podcasts
Website -
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