Yoga & Somatic Trauma Healing w/ Jesse Glaze

Oct 23, 2024 · 1h 14m 28s
Yoga & Somatic Trauma Healing w/ Jesse Glaze
Description

Description:      Join us for an inspiring episode with somatic practitioner and physical therapist Jesse Glaze. With a deep background in yoga and psychology, Jesse believes we all have the tools...

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Description:

     Join us for an inspiring episode with somatic practitioner and physical therapist Jesse Glaze. With a deep background in yoga and psychology, Jesse believes we all have the tools to heal from trauma by connecting with our bodies. Starting her journey at 14, Jesse earned her B.A. and M.A. in Psychology from NYU, focusing on trauma recovery. She now runs a physical therapy practice in Charlotte, NC, and offers online Somatic Trauma Coaching globally. In this episode, we explore:
  • Jesse’s personal path to somatic healing
  • What somatic healing is
  • Yoga's transformative role in trauma recovery and nervous system regulation
  • Key principles of somatic healing and the mind-body connection
  • Practical tips for incorporating somatic work into your yoga practice
Tune in for a heartfelt conversation that will empower you to embrace your healing journey.

Don’t forget to subscribe to our ‘Free Your Spirit’ Podcast and connect with Jesse at:
Somatic Resource: https://reclaimyourlifesomatics.com
Website: https://reclaimyourlifept.com
Instagram: @reclaimyourlifesomatics
Email: info@reclaimyourlifept.com

Thank you for listening! 

FSW Retreats: https://www.freespiritedwanderer.com/retreats
1:1 Coaching / Strategy Sessions: www.freespiritedwanderer.com/coaching
Fill Your Cup Mini Course: https://carolefrey.teachable.com/p/fillyourcup
Connect on Instagram: https://www.instagram.com/fsw_empire/
Join Envision, A FREE 5 Day Self-paced Digital Retreat: https://www.freespiritedwanderer.com/envision
Subscribe to FSW Mailing List: https://view.flodesk.com/pages/637ea66f80bb62820a350442
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Author CAROLE FREY
Organization CAROLE FREY
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