When we go through a tramatic event as an adult, it can destroy your life as you knew it. Faces become the enemy, locations become bad memories, and our mind can put us in a place of unrest mentally and physically.



You are still you in the midst of it all; you just have to reconnect with HER. What can we do to reclaim our authenticity?



How can we move forward when we do not feel like moving at all?



What should we do first? Who can we trust?



This week, Latonia will discuss how to reclaim your Authentic Self.