Contacts
Info
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst...
show more
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
show less
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Transcribed
21 NOV 2024 · In today's episode of 7 Good Minutes, we explore the impact of positive self-talk on your mindset and overall well-being.Â
Discover how the words you speak to yourself can shape your confidence, motivation, and resilience.Â
Tune in to learn practical tips for cultivating a more empowering inner dialogue.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Transcribed
20 NOV 2024 · In today's episode of 7 Good Minutes: Extra, we explore how mindfulness can lead you to a restful sleep, where your dreams reflect the peace within your soul.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Transcribed
20 NOV 2024 · In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we discuss how mindfulness can lead to better sleep.Â
Learn techniques to calm your mind, relax your body, and create a peaceful bedtime routine that promotes restful sleep.Â
Tune in to discover how mindfulness can help you wake up feeling refreshed and rejuvenated.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Transcribed
19 NOV 2024 · In today's episode of 7 Good Minutes: Extra, we explore how determination, resilience, and relentless effort are essential to paving the path toward achieving your goals.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
-------------------------------------
Transcribed
19 NOV 2024 · In today's episode of 7 Good Minutes, we explore the role of positivity in achieving your goals.Â
\
Discover how a positive mindset can fuel your motivation, enhance your focus, and help you overcome obstacles.Â
Tune in to learn practical strategies for leveraging positivity to reach your goals and create the life you desire.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Transcribed
18 NOV 2024 · In today's episode of 7 Good Minutes: Extra, we explore how finding inner stillness amid chaos can help you discover serenity, allowing you to navigate life's storms with calm and clarity.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Transcribed
18 NOV 2024 · In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore how to find stillness in the midst of chaos.Â
Learn techniques to stay calm, centered, and focused, even when life feels overwhelming.Â
Tune in for practical tips on cultivating inner peace, no matter what comes your way.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Transcribed
17 NOV 2024 · In today's episode of 7 Good Minutes: Extra, we explore how true character is revealed in how we treat those who can offer us nothing in return, highlighting the power of kindness and integrity.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Transcribed
17 NOV 2024 · In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we discuss the joy of helping others.Â
Discover how acts of kindness and generosity can bring fulfillment and purpose to your life while making a positive impact on those around you.Â
Tune in to learn how embracing a spirit of service can enhance your well-being and happiness.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Transcribed
16 NOV 2024 · In today's episode of 7 Good Minutes: Extra, we explore how a positive morning routine can set the tone for a beautiful day, helping you start with intention, energy, and a clear mindset.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst...
show more
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
show less
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Information
| Author | Positive Vibe Media LLC |
| Organization | Positive Vibe Media LLC |
| Categories | Health & Fitness , Self-Improvement , Mental Health |
| Website | 7goodminutes.com |
| 7goodminutes@gmail.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
