Settings
Light Theme
Dark Theme
Podcast Cover

Bodyzone - Best Gyms in Chandigarh

  • Breaking the Bulking Myth — Build Strength Without the Bulk

    14 MAY 2024 · At Bodyzone, we understand that achieving your fitness goals requires dismissing myths and getting facts straight. One of the most common misconceptions surrounding strength training is the fear of becoming bulky. This perception often hinders people, particularly women, from accumulating the incredible benefits that strength training offers.
    2m 55s
  • Breaking the Bulking Myth — Build Strength Without the Bulk

    14 MAY 2024 · At https://www.bodyzonegym.in, we understand that achieving your fitness goals requires dismissing myths and getting facts straight. One of the most common misconceptions surrounding strength training is the fear of becoming bulky.
    2m 55s
  • Does Skipping Meals Aid Weight Loss? Explore Effective Strategies with Bodyzone Fitness & Spa

    7 MAY 2024 · Weight loss is a journey that often involves examining and modifying one’s diet and exercise habits. One common strategy that many consider is skipping meals. It’s believed that by cutting out a meal, you can reduce overall calorie intake and thus, lose weight. However, the effectiveness and implications of this approach can be complex. 
    5m 15s
  • Best Aerobics Classes in Chandigarh

    11 APR 2024 · Welcome to Bodyzone Fitness & Spa Fitness and spa facilities often provide a comprehensive approach to health and well- being, combining physical exercise with relaxation and self-care.  
    4m 41s
  • The Top Benefits of Personal Training at Bodyzone Gym in Chandigarh

    26 MAR 2024 · In the heart of Chandigarh, a city known for its vibrant culture and dynamic lifestyle, the demand for https://www.bodyzonegym.in is on the rise. Amidst this growing trend, Bodyzone stands out as a premier gym that not only meets but exceeds the fitness aspirations of its members. 
    3m 40s
  • The Essential Role of Nutrition in Gym Success for the Youth

    26 MAR 2024 · Discover the perfect blend of physical training and nutritional wisdom at BodyZone Fitness & Spa! Our state-of-the-art gym facilities paired with expert in-house nutritionists offer a unique, holistic approach to fitness. Whether you're aiming to sculpt your body, enhance your performance, or simply embark on a healthier lifestyle, BodyZone is your destination. Join us and transform your fitness journey with tailored exercise programs and personalized nutrition plans. 
    5m 38s
  • Tried Everything But Not Losing Weight?

    29 DEC 2022 · Tried Everything But Not Losing Weight? This Might Be The Reason Our inability to https://www.bodyzonegym.in/weight-loss-tips/is typically linked to various basic causes, ranging from bad diets to insufficient exercise routines.
    5m 13s
  • REASONS AS TO WHY EXERCISING SHOULD BE YOUR UTMOST PRIORITY, EVEN DURING A GLOBAL PANDEMIC:

    31 AUG 2020 · Going to the gym--or just exercising in general--is excellent for the immune system. It reduces strain for individuals who are experiencing stress and anxiety, both of which are common feelings at a time of a global pandemic! Better mood Increase in Self-Confidence Being Stress-Free Read More https://bodyzonegym.in/reasons_as_to_why_exercising_should_be_your_utmost_priority.php  
    4m 29s

Body Zone is the name for Fitness in Chandigarh providing personal training, group classes, nutrition & diet counseling, Zumba, Bhangra, and physical relaxation Spas seamlessly integrated under one roof by...

show more
Body Zone is the name for Fitness in Chandigarh providing personal training, group classes, nutrition & diet counseling, Zumba, Bhangra, and physical relaxation Spas seamlessly integrated under one roof by a team of dedicated experts. Founded in 2004, Body Zone stands out as the Mecca for fitness-enthusiasts in Chandigarh with its par-excellent offerings that take the gym leaps and bounds ahead of any other gym in Chandigarh. Well, to call it a gym is a gross under-statement because Body Zone is the ‘Ultimate Fitness Destination’ in itself. And it has befitting reasons to earn this title You can reach us and contact :
show less
Contacts
Information
Author Bodyzone GYM
Categories Fitness
Website www.spreaker.com
Email -

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search