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Dive into a journey of health & wellness with our podcast, where we explore every facet of well-being—from physical and mental health to emotional and spiritual wellness. Join us for...
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Dive into a journey of health & wellness with our podcast, where we explore every facet of well-being—from physical and mental health to emotional and spiritual wellness. Join us for insightful conversations with experts in physical therapy, other wellness professionals, inspiring individuals with remarkable life experiences, and local small business owners. Whether you're looking to enhance your physical health, gain mental clarity, or find spiritual balance, our podcast is your go-to resource for making your best life...even better.
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PT & Wellness Unplugged
PT & Wellness Unplugged
Transcribed
20 SEP 2024 · In this episode, I’m joined by Christy Byxbee, the wellness director of Dynamic Edge Wellness & Cryotherapy in Wilton, CT. We dive into the cutting-edge services offered at our wellness center, including personalized approaches to health and wellness, nutrition, hydration, and exercise. Christy shares her expertise on the benefits of infrared sauna by Good Health Sauna (11:17) and red light therapy (26:51) **CORRECTION** NPRS 6.9/10 down to 3/10 with the use of Red Light!
Wellness tip (20:00) Eat your protein!
Sneak peak: Italian Nonna health tips (23:06) - Olive Oil up the nose!!!
Quick wrap up of the services offered at Dynamic Edge Wellness (26:03)
Whether you're curious about the latest in wellness technology or looking to optimize your health routine, this episode is packed with valuable insights and practical tips to help you on your journey to a healthier, happier you.
Thanks and stay tuned, subscribe, and send me some comments!
Dr. Patrick Buckley
Transcribed
30 AUG 2024 · In this pilot episode, get to know the voice behind the podcast and the story of Dynamic Edge Physiotherapy. Discover the inspiration and passion that led to the creation of both our main practice and the innovative Wellness & Cryotherapy division. I’ll share who we are, what we do, and why we're committed to helping you achieve your best self. Learn about the mission behind starting this podcast, the vision for future episodes, and what you can expect as we dive into all aspects of wellness—from physical to spiritual. Join us as we embark on this exciting journey to make your best...even better!
Dive into a journey of health & wellness with our podcast, where we explore every facet of well-being—from physical and mental health to emotional and spiritual wellness. Join us for...
show more
Dive into a journey of health & wellness with our podcast, where we explore every facet of well-being—from physical and mental health to emotional and spiritual wellness. Join us for insightful conversations with experts in physical therapy, other wellness professionals, inspiring individuals with remarkable life experiences, and local small business owners. Whether you're looking to enhance your physical health, gain mental clarity, or find spiritual balance, our podcast is your go-to resource for making your best life...even better.
show less
Information
| Author | Patrick Buckley |
| Organization | Patrick Buckley |
| Categories | Health & Fitness |
| Website | - |
| contact@dynamicedgept.com |
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