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Welcome to the WeWealth Women podcast, your gateway to transforming your wealth destiny. I'm Athena Gardner, your host and CPA-turned-wealth advocate. Join me on this journey as we unravel the...
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Welcome to the WeWealth Women podcast, your gateway to transforming your wealth destiny. I'm Athena Gardner, your host and CPA-turned-wealth advocate. Join me on this journey as we unravel the secrets of wealth empowerment, tailored for women. Through insightful discussions on wealth mindset, personalized strategies, and transformative insights, we'll guide you to become the architect of your wealth legacy. This podcast is not just about money; it's a movement to rewrite your wealth narrative. Subscribe now to embark on the WeWealth Women journey and become the wealthy woman of your dreams!
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23 JAN 2025 · Join Athena Gardner, CPA and founder of WeWealth Women, for an unfiltered and empowering conversation with Dwayne Washington II, a Wall Street veteran and wealth strategist. In this episode, Dwayne shares insights on wealth-building, relationships, and what high-value men really look for in women. With wisdom from his years managing wealth for entrepreneurs, athletes, and executives, Dwayne breaks down myths, offers practical advice, and spills secrets you won’t hear anywhere else. From navigating prenups to meeting quality partners at professional events, this episode is packed with actionable tips and thought-provoking discussions.
Highlights & Timestamps:
00:00 Introduction & Guest Spotlight - Meet Dwayne Washington: Wall Street veteran, community leader, and financial strategist. - His journey from University of Miami football to wealth management.
06:42 Importance of Character in Wealth & Relationships - Why character matters more than credentials in building professional and personal connections.
12:15 Transitioning from Athletics to Finance - Dwayne’s pivotal decision to trade the NFL dream for a Wall Street career.
20:30 Women and Wealth: Getting Involved in Financial Conversations - Common misconceptions women have about wealth-building. - Why women should actively participate in financial planning.
32:10 Relationships & Power Dynamics - How prenups can protect both parties (yes, even women!). - A deep dive into financial roles in relationships—who should pay what?
46:55 Where to Meet High-Character Men - The best places to connect with quality men (hint: it’s not online dating apps). - Professional events, volume game, and overcoming "the ick."
58:20 Myth About "Wifey Material" - What high-net-worth men actually look for in partners. - Why beauty isn’t everything—intellect, hobbies, and passions matter too.
01:05:00 Advice for Women in Wealth-Building Relationships** - Balancing independence and partnership in a marriage or long-term relationship. - Avoiding common mistakes women make after securing “the ring.”
01:11:00 Closing Thoughts & How to Connect - Dwayne’s final advice for women building wealth and relationships. - Connect with Dwayne on LinkedIn: Dwayne Washington II.
--- Key Takeaways:
- Prenups are empowering: Protect yourself while ensuring mutual fairness.
- Women should stay engaged in financial matters: Know your numbers and have a voice in wealth-building decisions.
- Substance over superficiality: High-character men prioritize character, intellect, and shared interests over just looks.
- Professional events are goldmines: Get offline and into spaces where quality connections are made.
---
Connect with Dewayne: https://www.linkedin.com/in/dewaynejr/
Connect with Us: Follow *WeWealth Women* on Instagram, Facebook, and YouTube for more empowering content. Don’t forget to subscribe, leave a review, and share this episode with a friend who needs to hear it!
---
Ready to elevate your wealth, wisdom, and womanhood? Tune in now!
Follow Athena and WeWealth Women on social media @WeWealthWomen, and visit http://wewealthwomen.com for resources and upcoming events to help women build wealth and confidence.
Links to everything: https://bio.site/wewealthwomen
Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com
Access the Wealth Notes Newsletter: http://go.wewealthwomen.com
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomen
TikTok: https://tiktok.com/@wewealthwomen
About Wewealth Women:
WeWealth Women is a dynamic community created by a woman, for women, with one powerful mission: to help women elevate in wealth, wisdom, and womanhood. Founded by Athena Gardner, CPA and wealth coach, WeWealth Women was born from the understanding that true financial empowerment goes beyond numbers. It’s about tapping into the goddess within to transform your mindset, build confidence, and take control of your financial destiny. We offer resources, tools, and support to guide women in creating lasting wealth while embracing their unique power.
At WeWealth Women, we believe that financial education is only part of the journey. Our community addresses the often-overlooked emotional, psychological, and mental barriers that prevent women from achieving financial freedom. When women embrace their inner wisdom and fully step into their womanhood, they can not only elevate themselves but also uplift their families and communities. Through education, encouragement, and empowerment, WeWealth Women equips you to make confident financial decisions and design a life of abundance, prosperity, and purpose. Together, we are rewriting the narrative around women and wealth.
Transcribed
16 JAN 2025 · In this episode of The WeWealth Women Podcast, host Athena Gardner, CPA, sits down with the inspiring Meirav Rosenberg, founder of The Paz Agency and Paz Interactive. Meirav shares her journey from struggling as a young mother with twins to creating a thriving digital marketing empire. Along the way, she offers invaluable insights into resilience, navigating life transitions, and building your own table when no one offers you a seat. Prepare to be empowered as Meirav discusses how to embrace challenges, prioritize yourself, and create success on your own terms. Whether you're a business owner, mother, or woman navigating life’s complexities, this episode is packed with wisdom and actionable tips.
--- Key Takeaways
- Reframe sacrifices as priorities: Shift your mindset to focus on opportunities instead of limitations.
- Build your own table: Stop waiting for invitations and create the opportunities you deserve.
- Know what you want: In business, relationships, and life, clarity is key to achieving your goals.
- Leverage your network: Collaboration, mentorship, and support systems are crucial to success.
- Digital strategy matters: Avoid pitfalls by working with experienced professionals to grow your brand.
--- Connect with Meirav Rosenberg:
- Website: pazagency.com
- Email: meirav@pazinteractive.com
- Instagram: https://instagram.com/meiravrosenberg
- LinkedIn:https://linkedin.com/in/meiravrosenberg/
--- Join the Conversation
Did you love this episode? Let us know your favorite takeaway in the comments or by leaving a review! Don’t forget to like, subscribe, and share this episode with another incredible woman ready to step into her power.
Empower your wealth, wisdom, and womanhood. Tune in now! 🎙️✨
Links to everything: https://bio.site/wewealthwomen Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com Access the Wealth Notes Newsletter: http://go.wewealthwomen.com YouTube: https://youtube.com/@wewealthwomen Instagram: https://instagram.com/wewealthwomen TikTok: https://tiktok.com/@wewealthwomen
About Wewealth Women:
WeWealth Women is a dynamic community created by a woman, for women, with one powerful mission: to help women elevate in wealth, wisdom, and womanhood. Founded by Athena Gardner, CPA and wealth coach, WeWealth Women was born from the understanding that true financial empowerment goes beyond numbers. It’s about tapping into the goddess within to transform your mindset, build confidence, and take control of your financial destiny. We offer resources, tools, and support to guide women in creating lasting wealth while embracing their unique power.
At WeWealth Women, we believe that financial education is only part of the journey. Our community addresses the often-overlooked emotional, psychological, and mental barriers that prevent women from achieving financial freedom. When women embrace their inner wisdom and fully step into their womanhood, they can not only elevate themselves but also uplift their families and communities. Through education, encouragement, and empowerment, WeWealth Women equips you to make confident financial decisions and design a life of abundance, prosperity, and purpose. Together, we are rewriting the narrative around women
Transcribed
12 DEC 2024 · Half of women experience a lifestyle downgrade, and one in four fall into poverty after divorce or widowhood—sobering statistics that underscore the importance of life insurance. In this episode of the Wewealth Women Podcast, Athena Gardner, Founder of Wewealth Women, sits down with financial expert Aisha Virzi to explore how life insurance can protect women and their families from financial devastation during life’s most challenging moments. They discuss how affordable policies can provide critical support, often costing no more than a beauty treatment, yet many women remain underinsured. This enlightening conversation offers practical tips on leveraging life insurance for financial security, stability, and wealth-building. Don’t miss this essential guide to safeguarding your future.
Follow & Connect:
Contact Aisha Virzi
- Phone - 626-340-5746
- Email- aisha@rvirzi.com
- IG- aishavirziGFI -
Follow Athena and WeWealth Women on social media @WeWealthWomen, and visit http://wewealthwomen.com for resources and upcoming events to help women build wealth and confidence.
Links to everything: https://bio.site/wewealthwomen
Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com
Access the Wealth Notes Newsletter: http://go.wewealthwomen.com
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomen
TikTok: https://tiktok.com/@wewealthwomen
About Wewealth Women:
WeWealth Women is a dynamic community created by a woman, for women, with one powerful mission: to help women elevate in wealth, wisdom, and womanhood. Founded by Athena Gardner, CPA and wealth coach, WeWealth Women was born from the understanding that true financial empowerment goes beyond numbers. It’s about tapping into the goddess within to transform your mindset, build confidence, and take control of your financial destiny. We offer resources, tools, and support to guide women in creating lasting wealth while embracing their unique power.
At WeWealth Women, we believe that financial education is only part of the journey. Our community addresses the often-overlooked emotional, psychological, and mental barriers that prevent women from achieving financial freedom. When women embrace their inner wisdom and fully step into their womanhood, they can not only elevate themselves but also uplift their families and communities. Through education, encouragement, and empowerment, WeWealth Women equips you to make confident financial decisions and design a life of abundance, prosperity, and purpose. Together, we are rewriting the narrative around women and wealth.
Transcribed
20 NOV 2024 · If you would like to book a call, check out our programs our join our community you can find that here: https://elevatewithathena.com
Quote of the Episode:
“Money can never replace the character, compatibility, and love that form the foundation of a lasting relationship.”
Episode Summary:
In this powerful episode of the WeWealth Women Podcast, Athena dives into the complexities and pitfalls of level-up and hypergamy culture. She challenges the narrative that securing wealth through relationships alone is a viable path to empowerment, urging women to prioritize their self-esteem, independence, and financial security. With candid examples and thoughtful insights, Athena sheds light on the dangers of entitlement, the importance of character in relationships, and the transformative power of building personal wealth.
Key Takeaways:
- Focus on Character, Not Just Wealth: The pursuit of wealth through hypergamous relationships can lead to overlooking critical red flags in a partner’s character, potentially placing women in dangerous situations.
- Invest in Yourself: Building your own wealth and self-esteem reduces desperation, allowing for healthier and more balanced relationships.
- Redefine “Leveling Up”: True elevation comes from aligning with your values, creating your own success, and ensuring that partnerships enhance your well-being rather than compromise it.
Tune in for an eye-opening discussion, and don’t miss Athena’s actionable resources to empower women in wealth, wisdom, and womanhood. Be sure to like, subscribe, and follow WeWealth Women on all platforms!
Links to everything: https://bio.site/wewealthwomen
Access the Wealth Notes Newsletter: http://go.wewealthwomen.com
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomen
TikTok: https://tiktok.com/@wewealthwomen
About Wewealth Women:
Wewealth Women emerges as the ultimate wealth learning haven exclusively designed for women. Spearheaded by Athena Gardner, Wewealth Women is not just a community; it's a transformative movement guiding women to carve out their wealth legacy and seize control of their wealth narrative. Discover the power of financial autonomy with Wewealth Women, where Athena Gardner's expertise converges with a collective spirit dedicated to empowering women to not only dream of wealth but to manifest it. Join the movement, rewrite your wealth story, and become part of the Wewealth Women legacy. The wealth revolution starts here.
Transcribed
14 NOV 2024 · In this episode, Athena Gardner, CPA and founder of WeWealth Women, sits down with real estate expert Blaine Gardner, who shares valuable insights into the shifting real estate market and practical advice for homeowners, first-time buyers, and investors. As a seasoned real estate agent and mortgage loan officer, Blaine provides a unique perspective on navigating the challenges and opportunities in today’s housing market.
Topics Covered:
- Affordability for First-Time Buyers: Blaine explains how first-time home buyers can enter the market by adjusting their expectations and finding properties within their budget.
- Real Estate Investment Strategies: The pros and cons of buying a first home as an investment versus a primary residence, with insights on building equity in popular markets like South Florida.
- Mortgage Tips for Women: Athena and Blaine explore what women should know to secure the best mortgage terms, including factors like credit scores and down payments.
- Investment Considerations for High-Net-Worth Individuals: Blaine shares why even successful investors should diversify their portfolios to include real estate and how to ensure properties remain cash-flow positive.
Key Takeaways:
- Real estate is a reliable asset for long-term wealth building, with unique benefits for those willing to invest patiently.
- South Florida’s market continues to rise, making it an attractive location for primary residences and investment properties.
- Women are leading in home purchases and are often the decisive factor in real estate transactions, whether buying as singles or as part of a couple.
#realestate #realestatetips #realestateinvesting
Follow & Connect:
- Visit Blaine at http://mylibertyloans.com for mortgage inquiries or on Instagram at @BlaineMTGBroker
- Follow Athena and WeWealth Women on social media @WeWealthWomen, and visit http://wewealthwomen.com for resources and upcoming events to help women build wealth and confidence.
Upcoming Events and Resources:
- The Wealthy Woman Shift: A three-day bootcamp to help women release financial stress, enhance relationships, and unlock their wealth potential. Sign up here: https://wealthy-woman-shift.eventbrite.com
- AI Business Launch Course: Ready to take the leap? This course provides a customized blueprint and a toolkit of AI resources to help you launch or scale your business in 30 days. Sign up here: https://wewealthwomen.com/ai-business-launch
---
Connect with Us:
- Sign up for Wealth Notes Newsletter: http://go.wewealthwomen.com
- Join Our Events and Workshops: https://wewealthwomen.com
Follow Us on Social Media:
- YouTube: https://youtube.com/@wewealthwomen
- Instagram: https://instagram.com/wewealthwomen
- TikTok: https://tiktok.com/@wewealthwomen
---
This episode is a must-listen for anyone seeking clarity and guidance on how to thrive, no matter the real estate landscape. Let’s move forward, build wealth, and embrace our best lives!
Transcribed
11 NOV 2024 · In this episode I shareI what’s next for us after the recent Trump victory. Today’s episode is not about who you voted for or a political debate; instead, it’s about how to make the most of the opportunities ahead.
We’ll discuss what a Trump presidency means for the economy, business opportunities, and everyday life. It’s about staying informed, focused, and ready to act. Remember, no president will make you rich—only you can do that. So, let’s dive into what you need to know and do to live your best goddess life.
Key Topics Covered:
1. Election Highlights and Key Voting Issues
- Key Drivers: Economy, immigration, and a general dissatisfaction with the current administration’s handling of these areas.
- The Result: A shift in the political landscape, with implications for American culture, policies, and power dynamics.
2. What to Expect Economically
- Tax Cuts and Incentives: Historically, Republican administrations promote business tax cuts, and with Trump’s background in business, we’re likely to see similar moves.
- What This Means for You: Now is the perfect time to start or grow a business. Business-friendly policies could offer you the chance to benefit from tax breaks.
- Rise of the Gig Economy With inflation and economic strain, more people are turning to side hustles.
- How to Leverage This: Take advantage of gig opportunities, whether it’s TaskRabbit, DoorDash, or freelance projects, to build additional income streams.
3. Opportunities in Real Estate and Loans
- Potential Drop in Interest Rates: Lower rates mean more accessible mortgages and loans.
- Why This Matters: If you’ve been waiting to invest in real estate or refinance a home, this could be an opportune time to move forward.
4. Impact on Immigration and Job Security
- Tighter Immigration Policies: Trump’s stance may lead to reduced outsourcing and a focus on domestic job security.
- What This Means for Workers: There may be more opportunities for local citizens in certain job sectors as a result.
5. Project 2025 and Its Implications
- Potential Policy Shifts: With a focus on conservative values and government consolidation, we could see changes in education, family values, and crime laws.
- How This Affects You: Staying aware of these shifts is key, especially if you work in fields like education or social services.
6. The AI Revolution and Workforce Transformation
- AI’s Growing Role Expect a greater influence of AI in workplaces, which means fewer jobs in easily automatable roles like customer service.
- Action Step: Invest in skill-building to remain competitive, especially if you’re in a role that could be replaced by AI.
7. Financial Independence and Building Skills
- Focus on ‘Skill or Be Killed’: Upskilling is essential in this climate—invest in soft skills, technical expertise, and networking to remain relevant.
- Income Generation: Increasing income through a side hustle or business is vital as inflation remains high.
---
Advice for Women in Relationships and Personal Growth
- Quality Relationships: Now is not the time for partnerships that drain you financially or emotionally. Seek supportive, stable connections.
- Financial Caution: For women facing economic challenges, being mindful of family planning and financial security is crucial in this climate.
---
Actionable Steps for Moving Forward:
1. Time for Action: Don’t delay on ideas or goals. Now is the time to act on launching that business, improving your finances, or working toward a new personal goal.
2. Nurture Productive Relationships: Surround yourself with people who add value and support your growth.
3. Economic Discipline: Get financially lean—pay off debts, pick up extra income streams, and be mindful of your spending.
4. Invest Wisely:Consider putting money into industries with growth potential, like energy, cannabis, or even tech stock.
5. Limit Social Media and Invest in Mental Health: Stay focused on your goals and reduce distractions, especially when it comes to mental well-being in these uncertain times.
---
Upcoming Events and Resources:
- The Wealthy Woman Shift: A three-day bootcamp to help women release financial stress, enhance relationships, and unlock their wealth potential. Sign up on my website under the events tab.
- Idea to Income Workshop: Coming up on November 14th—learn how to leverage AI for business success. This event is free, so don’t miss it!
- AI Business Launch Course: Ready to take the leap? This course provides a customized blueprint and a toolkit of AI resources to help you launch or scale your business in 30 days.
---
Final Thoughts:
Thank you for tuning in! Remember, the future of your success is in your hands. Stay proactive, focus on what you can control, and keep building the life you desire. A president won’t make you rich, but your dedication and action will.
---
Connect with Us:
- Sign up for Wealth Notes Newsletter: http://go.wewealthwomen.com
- Join Our Events and Workshops: https://wewealthwomen.com
- Follow Us on Social Media:
- YouTube: https://youtube.com/@wewealthwomen
- Instagram: https://instagram.com/wewealthwomen
- TikTok: https://tiktok.com/@wewealthwomen
---
This episode is a must-listen for anyone seeking clarity and guidance on how to thrive, no matter the political landscape. Let’s move forward, build wealth, and embrace our best lives!
Transcribed
26 SEP 2024 · In this episode, I explore the complexities of perfectionism, a challenge I personally face as a high-achieving woman. Drawing from my own experiences, I open up about how striving for perfection can hinder both personal and professional growth. While perfectionism might lead to high-quality results, the emotional toll and self-criticism that come with it can be overwhelming.
I discuss why perfection is not the way forward, how to recognize the signs of perfectionism, and what you can do to overcome it. Through a powerful clip from actress Viola Davis, I emphasize the importance of self-worth, embracing imperfections, and dismantling societal pressures that push women to be flawless.
Key Points:
- Perfectionism Defined: Perfectionism is not just the pursuit of excellence; it is often fueled by deep feelings of inadequacy and a fear of failure.
- My Personal Struggle: I open up about her own battles with perfectionism and how the pressure to over-deliver can lead to unnecessary self-criticism.
- Viola Davis’s Wisdom: A clip from Viola Davis highlights the importance of recognizing our inherent worth, regardless of society's standards of perfection.
- Psychology Today Insights: I reference an article from Psychology Today that explains how perfectionism can be both self-motivating and toxic, depending on its intensity.
- Common Signs of Perfectionism:
- Setting unrealistically high expectations.
- Being overly critical of mistakes.
- Procrastinating out of fear of failure.
- Shrugging off compliments and constantly seeking external validation.
Takeaway: Perfectionism may seem like a pathway to success, but it often leads to burnout and a sense of unworthiness. Learning to let go of the need to be perfect and embracing imperfection can lead to a healthier, more fulfilling life.
Join the Community:
- Subscribe to *Wealth Notes* for exclusive tips, insights, and resources on living your best goddess life at https://go.wewealthwomen.com
- For more courses and support on embracing goddess energy, visit https://wewealthwomen.com
Connect with Us:
- If this episode resonated with you, please like, subscribe, and share!
- Follow the podcast wherever you're listening and stay connected for more episodes that will help you rise into your full power.
Links to everything: https://bio.site/wewealthwomen
Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com
Access the Wealth Notes Newsletter: http://go.wewealthwomen.com
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomen
TikTok: https://tiktok.com/@wewealthwomen
This episode is a must-listen for women who feel pressured to meet unrealistic standards and want to break free from perfectionist tendencies.
Transcribed
19 SEP 2024 · Episode Summary: In this empowering episode, Athena Gardner guides listeners on how to embrace their inner goddess by focusing on three transformative pillars: setting boundaries, elevating your mindset, and narrowing your focus. Athena dives deep into how these foundational elements can help you reclaim your power, manage your relationships, and create the life you truly desire.
Key Takeaways:
- Set Boundaries:
- Boundaries reflect how you value yourself and help manage your universe.
- Lack of boundaries affects every aspect of life, including relationships and work.
- Learn how to communicate your needs and teach others how to treat you, reducing emotional overwhelm.
- Setting boundaries helps you eliminate those who don't respect you and leaves space for supportive people.
- Elevate Your Mindset:
- A "dusty" mindset keeps you from achieving your goals. Elevating your thoughts and beliefs helps align with the life you want to manifest.
- Full accountability is key to personal growth. Recognize how your mindset shapes your behaviors and relationships.
- Embrace coaches, mentors, and friends who hold you accountable to foster genuine self-improvement.
- Narrow Your Focus:
- Avoid distractions and information overload that make you feel good but stall your progress.
- Concentrate on what truly matters—whether it’s your business, relationships, or personal growth.
- Invest your energy in actions that bring long-term results, not just temporary satisfaction.
Actionable Tips:
- Take notes and reflect on how you can implement these pillars into your daily life.
- Evaluate where you lack boundaries and start communicating them today. - Invest in shifting your mindset with books, mentors, or personal reflection.
- Focus on the goals that truly matter to you, and cut out the unnecessary distractions.
Join the Community:
- Subscribe to *Wealth Notes* for exclusive tips, insights, and resources on living your best goddess life at https://go.wewealthwomen.com
- For more courses and support on embracing goddess energy, visit https://wewealthwomen.com
Connect with Us:
- If this episode resonated with you, please like, subscribe, and share!
- Follow the podcast wherever you're listening and stay connected for more episodes that will help you rise into your full power.
Quote of the Episode: "Embracing your goddess energy requires you to set boundaries, elevate your mindset, and focus on the things that matter most to your growth. You are worthy of your own effort."
Stay Tuned for More: Don't miss the next episode, where Athena dives deeper into personal finance tips for women and how to take control of your financial future.
Links to everything: https://bio.site/wewealthwomen
Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com
Access the Wealth Notes Newsletter: http://go.wewealthwomen.com
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomen
TikTok: https://tiktok.com/@wewealthwomen
About Wewealth Women: Wewealth Women emerges as the ultimate wealth learning haven exclusively designed for women. Spearheaded by Athena Gardner, Wewealth Women is not just a community; it's a transformative movement guiding women to carve out their wealth legacy and seize control of their wealth narrative.
Discover the power of financial autonomy with Wewealth Women, where Athena Gardner's expertise converges with a collective spirit dedicated to empowering women to not only dream of wealth but to manifest it. Join the movement, rewrite your wealth story, and become part of the Wewealth Women legacy. The wealth revolution starts here.
Transcribed
29 AUG 2024 · In this enlightening episode of the We Wealth Woman Podcast, host Athena delves into the often-discussed but crucial topic of moving from a state of burnout to achieving brilliance. Throughout the episode, Athena shares not only from her own life experiences—highlighting a week filled with unexpected stress and challenges—but also brings in expert insights from notable guest, Lisa Angel Smith.
Athena begins by exploring the definitions of stress and burnout, emphasizing their impact on daily life and productivity. She shares her personal journey towards maintaining a peaceful life, despite her ambitious nature, and discusses how she navigates occasional stressors. This episode is particularly resonant as it speaks directly to the high demands placed on women in their personal and professional lives.
The conversation moves towards practical strategies for managing and mitigating stress. Athena talks about the importance of prioritizing tasks, setting realistic expectations, and the transformative power of self-care routines. She introduces listeners to her own methods of stress relief, which include indulging in luxurious self-care practices that help reset her mental state.
A clip from Lisa Angel Smith contributes to the discussion by focusing on combating chronic stress with targeted lifestyle changes, including diet, exercise, and finding one’s purpose. Her professional advice complements Athena’s personal anecdotes, providing listeners with a well-rounded perspective on managing stress effectively.
Athena also highlights the critical role of community and support systems in managing stress and burnout. She encourages listeners to build and lean on their networks, emphasizing how essential these are in times of need.
The episode closes with actionable tips on how listeners can reclaim their energy and focus, aiming to empower them to manage their stressors proactively. Athena’s engaging discussion not only enlightens but also inspires listeners to take control of their mental health and overall wellbeing.
Listeners are encouraged to subscribe to the podcast and join the We Wealth Woman community for more insightful discussions and resources aimed at helping women achieve wealth, wisdom, and womanhood. Join Athena next time for more empowering discussions designed to uplift and inspire.
Links to everything: https://bio.site/wewealthwomen
Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com
Access the Wealth Notes Newsletter: http://go.wewealthwomen.com
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomen
TikTok: https://tiktok.com/@wewealthwomen
About Wewealth Women:
Wewealth Women emerges as the ultimate wealth learning haven exclusively designed for women. Spearheaded by Athena Gardner, Wewealth Women is not just a community; it's a transformative movement guiding women to carve out their wealth legacy and seize control of their wealth narrative.
Transcribed
8 AUG 2024 · In this thought-provoking episode, Athena explores the complex and often debated question: "Can women really have it all?" As women, we are frequently caught between two opposing views—one that encourages us to pursue every ambition without limits, and another that advocates for a softer, more restful approach to life. Athena shares her personal journey, reflecting on her own busy life filled with business ventures, writing, public speaking, and maintaining personal relationships. She also considers the experiences of past generations of women and how their lives differ from those of women today.
Key Discussion Points:
- The Dual Camps on 'Having It All': Athena discusses the two dominant perspectives—one that says women can have it all and another that emphasizes the importance of rest and avoiding burnout.
- Personal Reflections on Overwhelm: Athena shares her own experiences of feeling overwhelmed by the demands of her life, and how this led her to question whether having it all is truly possible—or even desirable.
- Generational Comparisons: A look at how the opportunities available to women today differ from those of previous generations and how these changes have impacted women's roles and responsibilities.
- Seasons of Life: Athena proposes that while women can have it all, it may not be possible to achieve everything simultaneously. She discusses the importance of prioritizing different aspects of life during different seasons.
- The Responsibility of 'Having It All': Athena poses the question, "Do we really want it all?" She considers the increased responsibility and potential stress that comes with achieving more and having more.
- Intentional Living: Athena shares her evolution from pursuing external validation to focusing on internal fulfillment and longevity in her goals and desires.
Key Questions for Listeners:
- Do you truly want to have it all, or are you driven by societal expectations?
- What are the costs—emotional, physical, and mental—of trying to have it all?
- What should we genuinely want, and how can we align our desires with our life purpose?
Links to everything: https://bio.site/wewealthwomen
Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com
Access the Wealth Notes Newsletter: http://go.wewealthwomen.com
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomen
TikTok: https://tiktok.com/@wewealthwomen
About Wewealth Women:
Wewealth Women emerges as the ultimate wealth learning haven exclusively designed for women. Spearheaded by Athena Gardner, Wewealth Women is not just a community; it's a transformative movement guiding women to carve out their wealth legacy and seize control of their wealth narrative.
Welcome to the WeWealth Women podcast, your gateway to transforming your wealth destiny. I'm Athena Gardner, your host and CPA-turned-wealth advocate. Join me on this journey as we unravel the...
show more
Welcome to the WeWealth Women podcast, your gateway to transforming your wealth destiny. I'm Athena Gardner, your host and CPA-turned-wealth advocate. Join me on this journey as we unravel the secrets of wealth empowerment, tailored for women. Through insightful discussions on wealth mindset, personalized strategies, and transformative insights, we'll guide you to become the architect of your wealth legacy. This podcast is not just about money; it's a movement to rewrite your wealth narrative. Subscribe now to embark on the WeWealth Women journey and become the wealthy woman of your dreams!
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Information
| Author | Athena Gardner |
| Organization | Athena |
| Categories | Business |
| Website | www.wewealthwomen.com |
| podcast@wewealthwomen.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
