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Welcome to the WeWealth Women podcast, your gateway to transforming your wealth destiny. I'm Athena Gardner, your host and CPA-turned-wealth advocate. Join me on this journey as we unravel the...
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Welcome to the WeWealth Women podcast, your gateway to transforming your wealth destiny. I'm Athena Gardner, your host and CPA-turned-wealth advocate. Join me on this journey as we unravel the secrets of wealth empowerment, tailored for women. Through insightful discussions on wealth mindset, personalized strategies, and transformative insights, we'll guide you to become the architect of your wealth legacy. This podcast is not just about money; it's a movement to rewrite your wealth narrative. Subscribe now to embark on the WeWealth Women journey and become the wealthy woman of your dreams!
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Transcribed
26 SEP 2024 · In this episode, I explore the complexities of perfectionism, a challenge I personally face as a high-achieving woman. Drawing from my own experiences, I open up about how striving for perfection can hinder both personal and professional growth. While perfectionism might lead to high-quality results, the emotional toll and self-criticism that come with it can be overwhelming.
I discuss why perfection is not the way forward, how to recognize the signs of perfectionism, and what you can do to overcome it. Through a powerful clip from actress Viola Davis, I emphasize the importance of self-worth, embracing imperfections, and dismantling societal pressures that push women to be flawless.
Key Points:
- Perfectionism Defined: Perfectionism is not just the pursuit of excellence; it is often fueled by deep feelings of inadequacy and a fear of failure.
- My Personal Struggle: I open up about her own battles with perfectionism and how the pressure to over-deliver can lead to unnecessary self-criticism.
- Viola Davis’s Wisdom: A clip from Viola Davis highlights the importance of recognizing our inherent worth, regardless of society's standards of perfection.
- Psychology Today Insights: I reference an article from Psychology Today that explains how perfectionism can be both self-motivating and toxic, depending on its intensity.
- Common Signs of Perfectionism:
- Setting unrealistically high expectations.
- Being overly critical of mistakes.
- Procrastinating out of fear of failure.
- Shrugging off compliments and constantly seeking external validation.
Takeaway: Perfectionism may seem like a pathway to success, but it often leads to burnout and a sense of unworthiness. Learning to let go of the need to be perfect and embracing imperfection can lead to a healthier, more fulfilling life.
Join the Community:
- Subscribe to *Wealth Notes* for exclusive tips, insights, and resources on living your best goddess life at https://go.wewealthwomen.com
- For more courses and support on embracing goddess energy, visit https://wewealthwomen.comÂ
Connect with Us:
- If this episode resonated with you, please like, subscribe, and share!
- Follow the podcast wherever you're listening and stay connected for more episodes that will help you rise into your full power.Â
Links to everything: https://bio.site/wewealthwomen
Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com
Access the Wealth Notes Newsletter: http://go.wewealthwomen.com
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomen
TikTok: https://tiktok.com/@wewealthwomen
This episode is a must-listen for women who feel pressured to meet unrealistic standards and want to break free from perfectionist tendencies.
Transcribed
19 SEP 2024 · Episode Summary: In this empowering episode, Athena Gardner guides listeners on how to embrace their inner goddess by focusing on three transformative pillars: setting boundaries, elevating your mindset, and narrowing your focus. Athena dives deep into how these foundational elements can help you reclaim your power, manage your relationships, and create the life you truly desire.
Key Takeaways:
- Set Boundaries:
- Boundaries reflect how you value yourself and help manage your universe.Â
- Lack of boundaries affects every aspect of life, including relationships and work.Â
- Learn how to communicate your needs and teach others how to treat you, reducing emotional overwhelm.Â
- Setting boundaries helps you eliminate those who don't respect you and leaves space for supportive people.
- Elevate Your Mindset:
- A "dusty" mindset keeps you from achieving your goals. Elevating your thoughts and beliefs helps align with the life you want to manifest.Â
- Full accountability is key to personal growth. Recognize how your mindset shapes your behaviors and relationships.Â
- Embrace coaches, mentors, and friends who hold you accountable to foster genuine self-improvement.Â
- Narrow Your Focus:
- Avoid distractions and information overload that make you feel good but stall your progress.Â
- Concentrate on what truly matters—whether it’s your business, relationships, or personal growth.Â
- Invest your energy in actions that bring long-term results, not just temporary satisfaction.Â
Actionable Tips:
- Take notes and reflect on how you can implement these pillars into your daily life.
- Evaluate where you lack boundaries and start communicating them today. - Invest in shifting your mindset with books, mentors, or personal reflection.Â
- Focus on the goals that truly matter to you, and cut out the unnecessary distractions.Â
Join the Community:
- Subscribe to *Wealth Notes* for exclusive tips, insights, and resources on living your best goddess life at https://go.wewealthwomen.com
- For more courses and support on embracing goddess energy, visit https://wewealthwomen.comÂ
Connect with Us:
- If this episode resonated with you, please like, subscribe, and share!
- Follow the podcast wherever you're listening and stay connected for more episodes that will help you rise into your full power.Â
Quote of the Episode: "Embracing your goddess energy requires you to set boundaries, elevate your mindset, and focus on the things that matter most to your growth. You are worthy of your own effort."
Stay Tuned for More: Don't miss the next episode, where Athena dives deeper into personal finance tips for women and how to take control of your financial future.
Links to everything: https://bio.site/wewealthwomen
Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com
Access the Wealth Notes Newsletter: http://go.wewealthwomen.com
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomen
TikTok: https://tiktok.com/@wewealthwomen
About Wewealth Women: Wewealth Women emerges as the ultimate wealth learning haven exclusively designed for women. Spearheaded by Athena Gardner, Wewealth Women is not just a community; it's a transformative movement guiding women to carve out their wealth legacy and seize control of their wealth narrative.
Discover the power of financial autonomy with Wewealth Women, where Athena Gardner's expertise converges with a collective spirit dedicated to empowering women to not only dream of wealth but to manifest it. Join the movement, rewrite your wealth story, and become part of the Wewealth Women legacy. The wealth revolution starts here.
Transcribed
29 AUG 2024 · In this enlightening episode of the We Wealth Woman Podcast, host Athena delves into the often-discussed but crucial topic of moving from a state of burnout to achieving brilliance. Throughout the episode, Athena shares not only from her own life experiences—highlighting a week filled with unexpected stress and challenges—but also brings in expert insights from notable guest, Lisa Angel Smith.
Athena begins by exploring the definitions of stress and burnout, emphasizing their impact on daily life and productivity. She shares her personal journey towards maintaining a peaceful life, despite her ambitious nature, and discusses how she navigates occasional stressors. This episode is particularly resonant as it speaks directly to the high demands placed on women in their personal and professional lives.
The conversation moves towards practical strategies for managing and mitigating stress. Athena talks about the importance of prioritizing tasks, setting realistic expectations, and the transformative power of self-care routines. She introduces listeners to her own methods of stress relief, which include indulging in luxurious self-care practices that help reset her mental state.
A clip from Lisa Angel Smith contributes to the discussion by focusing on combating chronic stress with targeted lifestyle changes, including diet, exercise, and finding one’s purpose. Her professional advice complements Athena’s personal anecdotes, providing listeners with a well-rounded perspective on managing stress effectively.
Athena also highlights the critical role of community and support systems in managing stress and burnout. She encourages listeners to build and lean on their networks, emphasizing how essential these are in times of need.
The episode closes with actionable tips on how listeners can reclaim their energy and focus, aiming to empower them to manage their stressors proactively. Athena’s engaging discussion not only enlightens but also inspires listeners to take control of their mental health and overall wellbeing.
Listeners are encouraged to subscribe to the podcast and join the We Wealth Woman community for more insightful discussions and resources aimed at helping women achieve wealth, wisdom, and womanhood. Join Athena next time for more empowering discussions designed to uplift and inspire.
Links to everything: https://bio.site/wewealthwomen
Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com
Access the Wealth Notes Newsletter: http://go.wewealthwomen.comÂ
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomenÂ
TikTok: https://tiktok.com/@wewealthwomen
About Wewealth Women:
Wewealth Women emerges as the ultimate wealth learning haven exclusively designed for women. Spearheaded by Athena Gardner, Wewealth Women is not just a community; it's a transformative movement guiding women to carve out their wealth legacy and seize control of their wealth narrative.
Transcribed
8 AUG 2024 · In this thought-provoking episode, Athena explores the complex and often debated question: "Can women really have it all?" As women, we are frequently caught between two opposing views—one that encourages us to pursue every ambition without limits, and another that advocates for a softer, more restful approach to life. Athena shares her personal journey, reflecting on her own busy life filled with business ventures, writing, public speaking, and maintaining personal relationships. She also considers the experiences of past generations of women and how their lives differ from those of women today.
Key Discussion Points:
- The Dual Camps on 'Having It All': Athena discusses the two dominant perspectives—one that says women can have it all and another that emphasizes the importance of rest and avoiding burnout.
- Personal Reflections on Overwhelm: Athena shares her own experiences of feeling overwhelmed by the demands of her life, and how this led her to question whether having it all is truly possible—or even desirable.
- Generational Comparisons: A look at how the opportunities available to women today differ from those of previous generations and how these changes have impacted women's roles and responsibilities.
- Seasons of Life: Athena proposes that while women can have it all, it may not be possible to achieve everything simultaneously. She discusses the importance of prioritizing different aspects of life during different seasons.
- The Responsibility of 'Having It All': Athena poses the question, "Do we really want it all?" She considers the increased responsibility and potential stress that comes with achieving more and having more.
- Intentional Living: Athena shares her evolution from pursuing external validation to focusing on internal fulfillment and longevity in her goals and desires.
Key Questions for Listeners:
- Do you truly want to have it all, or are you driven by societal expectations?
- What are the costs—emotional, physical, and mental—of trying to have it all?
- What should we genuinely want, and how can we align our desires with our life purpose?
Links to everything: https://bio.site/wewealthwomen
Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com
Access the Wealth Notes Newsletter: http://go.wewealthwomen.comÂ
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomenÂ
TikTok: https://tiktok.com/@wewealthwomen
About Wewealth Women:
Wewealth Women emerges as the ultimate wealth learning haven exclusively designed for women. Spearheaded by Athena Gardner, Wewealth Women is not just a community; it's a transformative movement guiding women to carve out their wealth legacy and seize control of their wealth narrative.
Transcribed
16 JUL 2024 · In this episode, we explore five business ideas women can start immediately—emphasizing the use of existing skills and accessible online resources. We also explore business fundamentals and AI integration to streamline processes and create wealth.
Links to everything: https://bio.site/wewealthwomen
Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com
Access the Wealth Notes Newsletter: http://go.wewealthwomen.comÂ
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomenÂ
TikTok: https://tiktok.com/@wewealthwomen
About Wewealth Women:
Wewealth Women emerges as the ultimate wealth learning haven exclusively designed for women. Spearheaded by Athena Gardner, Wewealth Women is not just a community; it's a transformative movement guiding women to carve out their wealth legacy and seize control of their wealth narrative.
Discover the power of financial autonomy with Wewealth Women, where Athena Gardner's expertise converges with a collective spirit dedicated to empowering women to not only dream of wealth but to manifest it. Join the movement, rewrite your wealth story, and become part of the Wewealth Women legacy. The wealth revolution starts here.
Transcribed
9 JUL 2024 · In this episode, I share my top books on money and mindset, including "Think and Grow Rich," "The Psychology of Money," "I Will Teach You to Be Rich," "The Magic of Thinking Big," and "The 48 Laws of Power." I offer a brief synopsis of each book and practical ways to apply their lessons to enhance financial success and personal growth, emphasizing the importance of mindset and strategic thinking for women looking to level up their wealth and confidence.
Links to everything: https://bio.site/wewealthwomen
Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com
Access the Wealth Notes Newsletter: http://go.wewealthwomen.comÂ
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomenÂ
TikTok: https://tiktok.com/@wewealthwomen
About Wewealth Women:
Wewealth Women emerges as the ultimate wealth learning haven exclusively designed for women. Spearheaded by Athena Gardner, Wewealth Women is not just a community; it's a transformative movement guiding women to carve out their wealth legacy and seize control of their wealth narrative.
Discover the power of financial autonomy with Wewealth Women, where Athena Gardner's expertise converges with a collective spirit dedicated to empowering women to not only dream of wealth but to manifest it. Join the movement, rewrite your wealth story, and become part of the Wewealth Women legacy. The wealth revolution starts here.
2 JUL 2024 · In this episode, we explore how starting a business can be challenging, with many failing within the first few years, but using strategies like selling your knowledge and digital products can simplify the process. We emphasize leveraging low-cost tools and social media to reduce initial costs and increase profitability, aiming to help women confidently manage their finances and create wealth.
Links to everything: https://bio.site/wewealthwomen
Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com
Access the Wealth Notes Newsletter: http://go.wewealthwomen.comÂ
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomenÂ
TikTok: https://tiktok.com/@wewealthwomen
About Wewealth Women:
Wewealth Women emerges as the ultimate wealth learning haven exclusively designed for women. Spearheaded by Athena Gardner, Wewealth Women is not just a community; it's a transformative movement guiding women to carve out their wealth legacy and seize control of their wealth narrative.
Discover the power of financial autonomy with Wewealth Women, where Athena Gardner's expertise converges with a collective spirit dedicated to empowering women to not only dream of wealth but to manifest it. Join the movement, rewrite your wealth story, and become part of the Wewealth Women legacy. The wealth revolution starts here.
25 JUN 2024 · In this podcast episode, we explore practical advice on how to start a business with no money. We discuss leveraging our existing skills and free online tools, creating digital products, and utilizing social media to attract customers and generate revenue to reinvest into your business, taking you from broke to boss.
Links to everything: https://bio.site/wewealthwomen
Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com
Access the Wealth Notes Newsletter: http://go.wewealthwomen.comÂ
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomenÂ
TikTok: https://tiktok.com/@wewealthwomen
About Wewealth Women:
Wewealth Women emerges as the ultimate wealth learning haven exclusively designed for women. Spearheaded by Athena Gardner, Wewealth Women is not just a community; it's a transformative movement guiding women to carve out their wealth legacy and seize control of their wealth narrative.
Discover the power of financial autonomy with Wewealth Women, where Athena Gardner's expertise converges with a collective spirit dedicated to empowering women to not only dream of wealth but to manifest it. Join the movement, rewrite your wealth story, and become part of the Wewealth Women legacy. The wealth revolution starts here.
Transcribed
18 JUN 2024 · In this episode, Athena Gardner, CPA and founder of We Wealth Women, shares essential steps for women to build wealth in 2024 and beyond. She discusses narrowing your focus, monetizing your skills, identifying target customers, creating valuable offers, and reinvesting earnings to achieve financial success.
Links to everything: https://bio.site/wewealthwomen
Don't miss out, join the waitlist: https://waitlist.wewealthwomen.com
Access the Wealth Notes Newsletter: http://go.wewealthwomen.comÂ
YouTube: https://youtube.com/@wewealthwomen
Instagram: https://instagram.com/wewealthwomenÂ
TikTok: https://tiktok.com/@wewealthwomen
About Wewealth Women:
Wewealth Women emerges as the ultimate wealth learning haven exclusively designed for women. Spearheaded by Athena Gardner, Wewealth Women is not just a community; it's a transformative movement guiding women to carve out their wealth legacy and seize control of their wealth narrative.
Discover the power of financial autonomy with Wewealth Women, where Athena Gardner's expertise converges with a collective spirit dedicated to empowering women to not only dream of wealth but to manifest it. Join the movement, rewrite your wealth story, and become part of the Wewealth Women legacy. The wealth revolution starts here.
Transcribed
13 JUN 2024 · In this episode, we explore why it is important for women to achieve financial independence no matter their financial status, pedigree, or partner. We break down the sentiments of Priyanka Chopra's speech on this and explore how women navigate wealth and worth.
Links to everything: https://bio.site/wewealthwomen
Access the Wealth Notes Newsletter: http://go.wewealthwomen.comÂ
Instagram: https://instagram.com/wewealthwomenÂ
TikTok: https://tiktok.com/@wewealthwomen
Welcome to the WeWealth Women podcast, your gateway to transforming your wealth destiny. I'm Athena Gardner, your host and CPA-turned-wealth advocate. Join me on this journey as we unravel the...
show more
Welcome to the WeWealth Women podcast, your gateway to transforming your wealth destiny. I'm Athena Gardner, your host and CPA-turned-wealth advocate. Join me on this journey as we unravel the secrets of wealth empowerment, tailored for women. Through insightful discussions on wealth mindset, personalized strategies, and transformative insights, we'll guide you to become the architect of your wealth legacy. This podcast is not just about money; it's a movement to rewrite your wealth narrative. Subscribe now to embark on the WeWealth Women journey and become the wealthy woman of your dreams!
show less
Information
| Author | Athena Gardner |
| Organization | Athena |
| Categories | Business |
| Website | www.wewealthwomen.com |
| podcast@wewealthwomen.com |
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